Alzheimer’s disease (AD) 老人痴呆症

Alzheimer’s disease, a form of dementia, is a progressive form, incurable disease of the brain caused by the degeneration and eventual death of nerve cells in the brain. It affects memory, thinking and behaviour.

Memory impairment in one of the following areas will also be present: language, decision-making ability, judgement, attention, personality and other areas of mental function.
Possible signs and symptoms

During early stages, the symptoms of AD may be subtle and resemble signs that people mistakenly attribute to “natural ageing”. These include:

  • Repeating statements
  • Misplacing items
  • Getting lost on familiar routes
  • Personality changes
  • Losing interest in hobbies
  • Difficulty performing tasks
  • Having trouble finding names for familiar objects.

Possible causes

In addition to age and family history, risk factors for AD include: longstanding high blood pressure; history of head trauma; being female; and high levels of homocysteine – a bodily chemical that contributes to chronic illnesses such as heart disease, depression and possible AD.

To reduce AD risk, all persons should be encouraged to engage in activity which stimulates mental activity in all stages of their lives.

Applied nutrition

Supplement Benefit Suggested Dosage
Protein Basic building block and necessary party of living cells in the body. Produces collagen and promotes skin repair, smoothing and softness. 1 scoop, 2x daily
Co-enzyme Q10 Increase oxygenation of cells and increase generation of cellular energy 2 tabs, 2x daily
Iron + folic acid Aids controlling homocysteine levels 1 tab, 2x daily
Calcium + magnesium Sustains nerve integrity, calms the nerves. 2 tabs, 3x daily
Lecithin + vitamin E Needed to improve memory. Deficiencies of antioxidants expose the brain to oxidative damage. Helps to transport oxygen to the brain cells and protects them from free radical damage. 2 tabs, 2x daily
Multivitamin + minerals + phytonutrients Provides general nutritional supplementation. As indicated on packaging
B Complex Important for proper brain function and digestion. Deficiency can cause depression and mental difficulties in people with AD 2 tabs, 2x daily
Omega 3 These are the brain’s cellular building blocks 1 tab, 2x daily
Ginkgo biloba + ginseng Assists brain function and concentration. Builds memory. 2 tabs, 2x daily

Take honeybee products (honey, propolis) and increased intake of fruits and vegetables.

Acne 暗疮

The cause of acne is unknown. Acne is most common in teenagers but it can happen at any age. 3 out of 4 teenagers have acne to some extent, probably caused by hormonal changes that stimulate oil production. However, people in their 30s or 40s may also have acne.

Acne is most likely caused by overactive glands. The excess oil allows bacteria to become trapped inside the pores, causing inflammation (redness).

Factors that contribute to this condition include heredity, oily skin and other factors such as allergies, diet and stress. A healthy, well balanced diet, clean skin, plenty of filtered water, adequate rest, exercise and fresh air are beneficial to the treatment of acne.

Applied Nutrition

Supplement Benefit Suggested dosage
Protein  Basic building block and necessary party of living cells in the body. Produces collagen and promotes skin repair, smoothening and softness. 1 scoop, 2x daily
Multi Carotene Converted to vitamin A, strengthens epithelial skin. Strong antioxidant. 1 tab, 2x daily
B Complex Important for healthy skin tone. Deficiencies of vitamin B6 have been associated with acne. B3 improves blood flow to the surface of the skin. 2 tabs, 2x daily
Bio C Plus Promotes immune function and reduces inflammation. Needed for skin collagen repair. 3 tabs, 3x daily
Lecithin E Lecithin increases skin hydration. Vitamin E provides antioxidant effects and enhances healing and tissue repair. 4 tabs, 2x daily
Garlic + Licorice Natural antibiotic, destroys bacteria and enhances immune function. 2 tabs. 2x daily