Category: Skin

Hair loss 掉头发

Hair loss is the thinning of hair on the scalp which normally occurs with age in both men and women, but is usually more pronounced in men.

Some men never go bald but everyone’s hair thins out over the years. Despite much research, there is little men can do to slow down or reverse hair loss since it is likely caused by make hormones and genetic constitution.

Acute environmental or psychological stress can result in sudden, rapid shedding of hair. Although losing clumps of hair is alarming, the body will often adjust itself and in most cases, the hair grows back.

Using natural wheat-germe based hair products can help hair follicles stay clean and promote healthy hair growth.

Applied nutrition

Supplement Benefit Suggested Dosage
Protein Helps manufacture healthy hair 1 scoop,
2x daily
CoQ10 Improves scalp circulation, increases tissue oxygenation 1 tab,
3x daily
Omega 3 Improves hair texture. Prevents dry, brittle hair 1 tab,
2x daily
B Complex B vitamins are important for the health and growth of hair. Deficiencies have been linked to skin disorders and hair loss 3 tabs,
3x daily
Vitamin C + bioflavonoids Aids scalp circulation. Helps antioxidant action in the hair follicles 3 tabs,
3x daily
Selenium E Increases oxygen uptake, improving circulation to the scalp. Improves health and growth of hair 3 tabs,
3x daily
Multivitamins + minerals + phytonutrients Stimulates hair growth by enhancing immune function As indicated

Eczema 湿疹

Eczema is an itchy inflammation of the skin associated with other features such as redness of affected areas, generally dry skin, lumps or blisters and signs of superficial infections such as weeping or crusty deposits.

It is often difficult or impossible to determine the cause of eczema in any one person. It may arise and subside without warning. It may occur from contact with materials a person is allergic to, food allergies, air pollutant sensitivities and stress. It may also result from a yeast/fungal infection.

The itchiness associated with eczema is particularly uncomfortable. Reducing contact between that area and clothing is advised. Use high quality natural cotton or silk if that area needs to be clothed. Keep affected areas cool, aired and dry. Avoid hot showers and use a natural, dermatologist-tested, honey-based moisturiser for affected parts.

Applied nutrition

Keep hydrated with purified water.

Supplement Benefit Suggested Dosage
Protein Important for construction and repair of all tissues. 1 scoop, 
2x daily
B Complex Needed for healthy skin and proper circulation. Aids in cellular reproduction and longevity. Deficiency has been linked to skin disorder. 3 tabs, 3x daily
Multi-carotene Smooths skin, prevents dryness. 3 days, 2x daily
Vitamin C + bioflavonoids Cleanses and heals. 3 tabs, 3x daily
Vitamin E + lecithin Relieves itching and dryness. 2 tabs, 2x daily
Omega 3 Promotes lubrication/hydration of skin. 2 tabs, 2x daily

Acne 暗疮

The cause of acne is unknown. Acne is most common in teenagers but it can happen at any age. 3 out of 4 teenagers have acne to some extent, probably caused by hormonal changes that stimulate oil production. However, people in their 30s or 40s may also have acne.

Acne is most likely caused by overactive glands. The excess oil allows bacteria to become trapped inside the pores, causing inflammation (redness).

Factors that contribute to this condition include heredity, oily skin and other factors such as allergies, diet and stress. A healthy, well balanced diet, clean skin, plenty of filtered water, adequate rest, exercise and fresh air are beneficial to the treatment of acne.

Applied Nutrition

Supplement Benefit Suggested dosage
Protein  Basic building block and necessary party of living cells in the body. Produces collagen and promotes skin repair, smoothening and softness. 1 scoop, 2x daily
Multi Carotene Converted to vitamin A, strengthens epithelial skin. Strong antioxidant. 1 tab, 2x daily
B Complex Important for healthy skin tone. Deficiencies of vitamin B6 have been associated with acne. B3 improves blood flow to the surface of the skin. 2 tabs, 2x daily
Bio C Plus Promotes immune function and reduces inflammation. Needed for skin collagen repair. 3 tabs, 3x daily
Lecithin E Lecithin increases skin hydration. Vitamin E provides antioxidant effects and enhances healing and tissue repair. 4 tabs, 2x daily
Garlic + Licorice Natural antibiotic, destroys bacteria and enhances immune function. 2 tabs. 2x daily