An erection problem is the persistent inability to get or maintain an erection that is firm enough for a man to have sexual intercourse. While during intercourse, the erection may be lost before ejaculation.
Possible causes
An erection requires the interaction of the brain, nerves, hormones and blood vessels. Anything that interferes with the normal process can become a problem.
Common causes include:
- diseases and conditions such as diabetes, high blood pressure, heart or thyroid conditions, poor circulations, low testosterone, depression, spinal cord injury, nerve damage or neurological disorders;
- certain drugs such as blood pressure medication (especially beta blockers), heart medication, some peptic ulcer medications, sleeping pills and antidepressants; nicotine, alcohol or cocaine;
- unrealistic sexual expectations which make sex resemble work instead of pleasure;
- poor communications with the partner; stress, fear, anxiety or anger;
- a “vicious cycle” of doubt, failure or negative communication that reinforces the erectile problem.
Applied nutrition