One reason many people suffer memory loss is due to a prolonged, insufficient supply of necessary nutrients to the brain. With age, poor circulation to the brain can also result in symptoms of poor memory, lack of concentration confusion, lack of energy and fatigue. Occasional memory lapses are normally, however, with a balanced healthy diet and lifestyle, our memories should remain active well into our nineties.
Possible signs and symptoms
Loss of memory; fatigue; lack of concentration; frequently misplacing objects; having difficulty performing a series of actions (such as cooking); unable to respond effectively to problems at home or work; changes in behaviour.
Applied nutrition