Tag: breathing

Pneumonia 肺炎

Pneumonia is an inflammation of the lungs caused by an infection by bacteria, viruses or fungi. It can range from mild to severe depending on the type of organism causing it as well as age and underlying health.

Possible causes

Bacterial pneumonias tend to be the most common yet most serious cause of pneumonia in adults. Respiratory viruses are the most common cause of pneumonia in young children, peaking between the ages of 2 and 3. In some people, particularly the elderly and weak, bacterial pneumonia may follow influenza or even a common cold.

Many people contract pneumonia while staying in a hospital for other conditions. This tends to be more serious because the patient’s immune system is often impaired. In addition, there is a greater possibility of infection with antibiotic-resistant bacteria.

Applied nutrition

Generally to reduce inflammation, kill micro-organisms and repair the lungs.

Supplement Benefit Suggested Dosage
Garlic Protects against respiratory infections and destroys harmful bacteria 3x twice daily
Multi-carotene Enhances immunity and promotes repair of soft (lung) tissue 4x twice daily
Vitamin C Improve immune response and reduce inflammation FLUSH + 5x three times daily
Protein powder Tissue repair At least 2 scoops twice daily
Vitamin B Essential for production of antibodies, formation of red blood cells and healthy mucus membranes 3x twice daily
Fish oil or primrose oil Needed to build new lung tissue and reduce inflammation. Speeds recovery and boosts immunity As directed on label
Multivitamin, mineral and phytonutrients To supply essentials such as zinc, vitamin E, etc. to balance nutritional support As directed on label

Asthma 哮喘

Asthma is an inflammatory condition of the lungs where the walls of the airways are inflamed and swollen. This makes the muscles surrounding the airways very sensitive, so they tighten and constrict at the slightest stimulus. In addition, membranes in the airway linings secrete excess mucus. The result is narrowed airways and obstructed airflow that typically result in wheezing and shortness of breath.

Studies on asthma and allergies conducted by doctors in Singapore revealed that the prevalence of asthma and allergic rhinitis and eczema, have remained consistently high.
The prevalence of asthma and allergies in Hong Kong is comparable to that of many of its neighboring territories. A positive family history of asthma and allergy is frequently present.

Doctors usually treat asthma by recommending the use of corticosteroid pharmaceutical drugs and/or puffers. This suppresses the immune system reaction and opens up the narrowed airways again, allowing air to pour in. Regular usage may disrupt the natural function of the immune system.

Possible signs and symptoms

Commonly experienced symptoms of asthma include shortness of breath, chest tightness, wheezing and coughing.

Possible causes

Caused by allergic and non-allergic factors involving air pollutants such as dust, pollen, grass, ragweed, mold spores, dust mites, animal dander and cockroach excrement. Stress is also a contributing factor.

Applied nutrition

Supplement Benefit Suggested Dosage
 Protein Replace intake of animal protein with plant protein. A high quality protein supplement that supplies balanced amounts of the nine essential amino acids. 1 scoop,
2x daily
Multivitamin + minerals + phytonutrients Improves overall health and assures proper nutrition. Reduces inflammation. As instructed on packaging
Multi-carotene Needed for tissue repair and improves immunity. 1 tab daily
B Complex Stimulates the immune system. B5 reduces stress-related responses; B6 is helpful in the treatment of allergies-based asthma; B12 reduces lung inflammation during an attack. 2 tabs,
3x daily
Vitamin C + bioflavonoids Powerful free radical destroyer and anti-inflammatory agent. 5 tabs,
3x daily
Parselenium E A powerful antioxidant that protects the airways from damage by free radicals. 1 tab,
2x daily
Garlic Needed to protect lung tissue and suppress infection. Also increases airflow and fights inflammation 2 tabs,
3x daily

Invest in a high quality air purification appliance where the patient sleeps and spends most of his/her time.
Do aerobic exercise in a clean-air environment.

Monitor patient progress until next appointment 1 month later.