Tag: inflammation

Hepatitis 肝炎

Hepatitis is an inflammation of the liver, usually caused by a viral infection. The liver is responsible for filtering harmful substances such as dead cells, toxins, fats and excess hormones from the bloodstream. If the liver becomes inflamed, tender and enlarged, it becomes unable to function normally.

Alcoholic liver disease usually occurs years after excessive drinking. The longer the duration of alcohol abuse, the greater the probability of developing liver disease.

Malnutrition develops as a result of the empty calories from alcohol, reduced appetite and malabsorption. Malnutrition contributes to liver disease.

Changes start within the liver as inflammation (hepatitis) progresses to fatty liver and cirrhosis. Cirrhosis is the final phase of alcoholic liver disease. Serious complications are associated with advanced-stage disease such as alcoholic encephalipathy (damage to brain tissue) and portal hypertension (high blood pressure within the liver)

Possible signs and symptoms

Fever, weakness, nausea, vomiting, headache, loss of appetite, muscle aches, joint pains, drowsiness, dark urine, abdominal discomfort and jaundice.

Applied nutrition

Supplement Benefit Suggested Dosage
Protein Essential amino acids help repair body tissues 1 scoop,
3x daily
Milk thistle This liver tonic aids regeneration and protects the liver against free radical damage. It stimulates the growth of new liver cells and assists in rebuilding damaged areas and improves liver function 1 tab,
2x daily
Calcium + magnesium Essential for blood-clotting, a problem for people with liver disease 3 tabs,
3x daily
Vitamin C + bioflavonoids Studies show quick improvement with high doses 5 tabs,
3x daily
Selenium E A potent antioxidant 3 tabs,
2x daily

Gout 痛风

Gout is a kind of arthritis caused by excessive uric acid buildup in the joints. Uric acid is a substance that forms when the body breaks down a substance called purine. This substance normally dissolves in your blood and passes through the kidneys into urine. In people with gout, uric acid builds up and forms sharp crystals that can collect around the joints, causing excruciating pain.

Gout is often called a rich man’s disease since it is often associated with rich food and alcohol. In fact, it affects people from all walks of life, most commonly men between the ages of 40-50. It may be brought on by crash dieting, drinking, certain medication, overeating, stress, surgery or joint injury. Approximately 90% of the people who suffer from gout are male. Uric acid kidney stones may be a related problem

Possible signs and symptoms

Inflammation, swelling and tenderness in the joint of the first toe. Touching or moving it is intensely painful.

Applied nutrition

  • Achieve and maintain an idea body mass.
  • Eat fresh, unrefined and unprocessed foods. Include fruits, vegetables, whole grains, soy, beans, seeds, nuts olive oil and cold-water fish (salmon, tuna and halibut).
  • Avoid purine-containing foods such as organ meats, shellfish, yeasts (beer, bread, baked foods), anchovies, sardines, herring and mackerel.
  • Avoid alcohol, animal fats, red meat and poultry, sugar, dairy products, refined foods, fried foods, junk foods and caffeine.
  • Drink at least 8 glasses of purified water daily.
Supplement Benefit Suggested Dosage
Protein Reduces uric acid production 1 scoop
,
2x daily
Omega 3 Repairs tissues, aids healing and restores proper fatty acid balance. An excess of saturated fats often underlies this disorder 2 tabs,
2x daily
Vitamin C + bioflavonoids Lowers serum uric acid levels; controls inflammation 3 tabs,
3x daily
B Complex Needed for proper digestion and all bodily enzyme functions. B5 also reduces stress 2 tabs,
3x daily
Selenium E Improves circulation (to flush acids out and repair affected areas) 1 tab,
1x daily
Calcium + magnesium Reduces pain and stress caused by this disorder, helps sleep 2 tabs,
3x daily
Glucosamine Repairs joint tissue. Has anti-inflammatory and pain-relieving properties 3 tabs,
3x daily

Gastritis 胃炎

Gastritis is a medical term for inflammation of the stomach lining. It means that white blood cells move into the stomach wall in response to some type of injury. Gastritis is not gastroenteritis and does not mean that there is a peptic ulcer or cancer. It is simply an inflammation – either acute or chronic.

Possible signs and symptoms

Nausea; abdominal bloating; vomiting (blood or coffee ground-like material); indigestion; hiccups; loss of appetite; black, tarry stool.

Possible causes

  • Irritation of the stomach lining due to alcohol use, chronic vomiting, stress or the use of certain medication such as aspirin or anti-inflammatory drugs.
  • Excessive bacteria (helicobacter pylori) in the mucus lining of the stomach. Without treatment, the infection can lead to ulcers and possibly stomach cancer.
  • Pernicious anaemia – a form of anaemia that occurs when the stomach lacks a naturally occurring substance needed to properly absorb and digest vitamin B12.
  • Bile reflux – a backflow of bile back into the stomach.
  • Infections caused by bacteria or viruses.
  • Other auto-immune disorders.

Applied nutrition

  • Keep hydrated with purified water.
  • Use royal jelly or active honey high in pantothenic acid as a soothing anti-inflammatory agent.
Supplement Benefit Suggested Dosage
Protein + multivitamins + multi-minerals + phytonutrients Needed for repair of digestive system tissues. Provides support for lost nutrients. 1 scoop, 
2x daily 
+
 as indicated on packaging
B Complex Needed for proper digestion of food 2 tabs,
2x daily
Calcium & magnesium These minerals have an alkalizing effect that binds up stomach acids. 
Take between meals. 2 tabs,
2x daily
Multi-carotene Anti-inflammatory. Repairs and builds digestive system lining 1 tab,
2x daily
Omega 3 Maintains proper digestive function. Repairs the cells along the stomach membranes and assists in the proper utilisation of fats 2 tabs,
2x daily
Garlic Aids digestion and promotes healing of the digestive tract 2 tabs,
3x daily

Eczema 湿疹

Eczema is an itchy inflammation of the skin associated with other features such as redness of affected areas, generally dry skin, lumps or blisters and signs of superficial infections such as weeping or crusty deposits.

It is often difficult or impossible to determine the cause of eczema in any one person. It may arise and subside without warning. It may occur from contact with materials a person is allergic to, food allergies, air pollutant sensitivities and stress. It may also result from a yeast/fungal infection.

The itchiness associated with eczema is particularly uncomfortable. Reducing contact between that area and clothing is advised. Use high quality natural cotton or silk if that area needs to be clothed. Keep affected areas cool, aired and dry. Avoid hot showers and use a natural, dermatologist-tested, honey-based moisturiser for affected parts.

Applied nutrition

Keep hydrated with purified water.

Supplement Benefit Suggested Dosage
Protein Important for construction and repair of all tissues. 1 scoop, 
2x daily
B Complex Needed for healthy skin and proper circulation. Aids in cellular reproduction and longevity. Deficiency has been linked to skin disorder. 3 tabs, 3x daily
Multi-carotene Smooths skin, prevents dryness. 3 days, 2x daily
Vitamin C + bioflavonoids Cleanses and heals. 3 tabs, 3x daily
Vitamin E + lecithin Relieves itching and dryness. 2 tabs, 2x daily
Omega 3 Promotes lubrication/hydration of skin. 2 tabs, 2x daily